Exercise counselling

Service
Vantaa
Public service

Exercise counselling is a free health-enhancing physical activity service provided by health centres. The service provides free advice on how to start exercising or increase your physical activity. The service is conversational and it may include physical materials.

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Vantaa city
Helsinge gymnasiumVantaa city
Service location
Vantaa
Helsinge gymnasium provides general upper secondary education in Swedish.
Contact information:
Ylästöntie 3, 01510 Vantaa
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Vantaa city
Lumo Upper Secondary SchoolVantaa city
Service location
Vantaa
Lumo Upper Secondary School is located next to Korso railway station in Vantaa, southern Finland.
Contact information:
Urpiaisentie 14, 01450 Vantaa
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Vantaa city
Martinlaakso High SchoolVantaa city
Service location
26 municipalities
Martinlaakson lukio offers Finnish-language high school education.
Contact information:
Martinlaaksontie 36, 01620 Vantaa
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Vantaa city
Sotungin etälukioVantaa city
Service location
Vantaa
Sotungin etälukio is a high school for adults. There you can perform the high school syllabus or individual study modules by remote access.
Contact information:
Sotungintie 19, 01200 Vantaa
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Vantaa city
Sotunki Upper Secondary SchoolVantaa city
Service location
Vantaa
Sotungin lukio offers Finnish-language high school education.
Contact information:
Sotungintie 19, 01200 Vantaa
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Vantaa city
Tikkurila Upper Secondary SchoolVantaa city
Service location
Vantaa
Tikkurilan lukio offers Finnish-language high school education, as well as an English-language IB study program.
Contact information:
Valkoisenlähteentie 53, 01370 Vantaa
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Vantaa city
Vantaa Vocational College Varia, Aviapolis campusVantaa city
Service location
Vantaa
Vantaa Vocational College Varia is a multi-disciplinary, practical vocational education institution.
Contact information:
Aerolankaari 5, 01530 Vantaa
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Vantaa city
Vantaa Vocational College Varia, Hiekkaharju campusVantaa city
Service location
Vantaa
Vantaa Vocational College Varia is a multi-disciplinary, practical vocational education institution.
Contact information:
Tennistie 1, 01370 Vantaa
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Vantaa city
Vantaa Vocational College Varia, Koivukylä campusVantaa city
Service location
Vantaa
Vantaa Vocational College Varia is a multi-disciplinary, practical vocational education institution.
Contact information:
Talvikkitie 119, 01360 Vantaa
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Vantaa city
Vantaan aikuislukio, MartinlaaksoVantaa city
Service location
Vantaa
In Vantaa Upper Secondary School for Adults you can take the high school syllabus, continue suspended high school studies or study individual subjects
Contact information:
Martinlaaksontie 36, 01620 Vantaa
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Vantaa city
Vantaan aikuislukio, TikkurilaVantaa city
Service location
Vantaa
In Vantaa Upper Secondary School for Adults you can take the high school syllabus, continue suspended high school studies or study individual subjects
Contact information:
Valkoisenlähteentie 53, 01370 Vantaa
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Vantaa city
Vaskivuori Upper Secondary SchoolVantaa city
Service location
Vantaa
Vaskivuoren lukio offers Finnish-language high school education.
Contact information:
Virtatie 4, 01600 Vantaa
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To whom and on what terms

Exercise counselling is aimed at local people who need support to start exercising or increase their physical activity. The service is specifically aimed at people who are not very active or who have not exercised regularly in a while.

The service is provided by

Vantaa city

Responsible for the service

Vantaa city

Text edited by: Vantaa city

Updated: 15/8/2026

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Exercise counselling

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To whom and on what terms

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