Responsible for the service City of Rauma
Physical activity counseling for working-age adults
- Service
- Rauma
- Public service
The physical activity counseling for working-age adults (ages 18–65) in Rauma provides support groups for increasing physical activity. Those facing linguistic or social challenges can receive personalized counseling. Personalized counseling is also available in English.
Do the following
Sign up for exercise counseling by filling out the form on the Rauma Exercise Counseling website.
Information on all service channels is not available in your chosen language. Change the language of the site to receive information on service channels in other languages.
To whom and on what terms
Physical activity counseling for working-age adults is intended for people who do not meet the UKK Institute’s physical activity recommendations of 2 hours and 30 minutes of brisk activity or 1 hour and 15 minutes of vigorous activity, plus two sessions per week of muscle-strengthening exercise.
The service is provided by
City of RaumaResponsible for the service
City of RaumaText edited by: City of Rauma
Updated: 21/10/2026