Responsible for the service City of Helsinki, Culture and Leisure Division
Remote exercise videos for independent viewing
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- Helsinki
- Public service
The Helsinki Channel offers several exercise videos that allow you to train according to your own schedule and fitness level. The videos cover a variety of activities, including yoga and Pilates, stretching and body maintenance exercises, balance and strength training, as well as senior fitness videos specifically designed for the elderly. These include, for example, chair exercises, dance, and mu ...
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City of Helsinki, Culture and Leisure DivisionText edited by: City of Helsinki, Culture and Leisure Division
Updated: 19/3/2025