Responsible for the service HUS Helsinki University Hospital
Self-Help Program for Anxiety
- Service
- Nationwide
- Public service
The Self-Help Program for Anxiety is suitable for everyone who experiences generalised anxiety. This refers to long-term anxiety and worry that varies from subject to subject, or even generalised distress.
This self-help program is for mild to moderate symptoms.
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The service is provided by
HUS Helsinki University HospitalResponsible for the service
HUS Helsinki University HospitalText edited by: HUS Helsinki University Hospital
Updated: 24/9/2024