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Responsible for the service Vantaa city

Well-being mentoring for adults

  • Service
  • Vantaa
  • Public service

Well-being mentoring is a free lifestyle service for local adults. The aim of the service is to make permanent changes in one’s lifestyle and improve one’s health habits.

The duration of the guidance varies from a single appointment up to one year. The service includes a personal wellbeing mentor who will support you to get started in increasing physical activity and changing your eating habit ...

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To whom and on what terms

Who can participate:

  1. Those who are motivated and have enough resources to do long-term lifestyle changes.
  2. Those who are at risk of getting a lifestyle disease because of sedentary lifestyle, unhealthy eating habits or overweight.
  3. In case of persistent diseases (e.g. diabetes, depression, cardiovascular diseases) a contact in healthcare is needed. Participation in the program is not possible with severe mental illness (SMI) diagnosis.

You can apply for the service through health care personnel.

The service is provided by

Vantaa city

Responsible for the service

Vantaa city
Text edited by: Vantaa city
Updated: 7/5/2026